Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
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Today we look at the positive effects animals have on our health.
Do the benefits of Ozempic outweigh the risks?
You can tell when you don’t get enough sleep, but what does the science say?
There are serious potential side effects to GLP-1 weight-loss drugs.
Sexual maturity comes much earlier now.
Dr. Greger’s checklist that can help you thrive.
Many medical schools don’t even teach the subject.
mTOR’s a master determinant of lifespan and the engine of aging.
Our ears are self-cleaning.
